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Work it!

Image: Minimale Animale Summer is around the corner and you can see the gym filling up and everyone is looking  determined,trying to do it as effortlessly as possible but let’s not fool ourselves ,it’s damn hard to get that thing toned.I don’t know your relationship with your bum, butt, ass or whatever but mine is a [...]

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Post Pregnancy Workout

I’ve been training my ass off 5 weeks after Ruby was born, I know you have to wait 6 weeks but I couldn’t wait any longer and having a Winter baba means days spent indoors, cabin fever hit me a bit, you know that sluggish feeling. I have a brilliant trainer twice a week, he’s [...]

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SARIE Maart Uitgawe 2012

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Prenatal Yoga @ YogaLife

Dates: Tuesdays 10:00 am – 11pm                 Saturdays 12:00 – 1pm Address:  127 Waterkant St  Cape Town 8001, South Africa Contact YogaLife :  021 418 2884